Finding & Choosing The Right Bicycle
Worldwide bicycle usage has steadily increased since the early 1950s. It is estimated that in the US alone there are about 120
million bikes currently in use. This trend is continuing to increase because of the increased public awareness in keeping physically fit,
saving energy, and improving the environment.
Some things to keep in mind when selecting a bicycle for yourself as there are certain things you must look for in order to provide
maximum safety and comfort. Unfortunately all too often, parents make the mistake of buying a cheap bike a few sizes bigger -
thinking it will last for several years. An oversized bike is very difficult to drive and control.
A bicycle must be selected by properly fitting it to the rider. So you must choose the right size frame and then make the necessary
adjustments to the handlebars and seat for ease of operation and maximum control.
Sit on the seat in the correct riding position
- Place one foot flat on the pedal - with the pedal in its lowest position
- Place hands on handlebars
In this position the following should occur:
- Seat height should allow you to touch the pedal in a downward position with your foot flat to the ground.
- On a men’s frame, you should be able to straddle the bike comfortably while standing.
- Seat should be parallel to ground.
- The upper part of your body should be slightly inclined forward when hands are on the handlebar stem, and the stem
slightly lower than the seat.
- The hands should reach the handlebar grips without having to stretch.
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